Egor Velikorodov 6x1500m/6:00r row
9,000
Meters
36:33.8
Time
2:01.8
Pace
597
Calories
167
Heart Rate
| Rest Distance | 2,099 |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 11,099 |
| Overall Time | 1:12:33.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 119 |
September 09, 2026 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.8 | 9,000 | 2:01.8 | 193 | 979 | 21 | 167 |
| 6:12.0 | 1,500 | 2:04.0 | 184 | 948 | 20 | 164 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 1010 | 22 | 171 |
| 6:11.9 | 1,500 | 2:03.9 | 184 | 948 | 20 | 165 |
| 5:59.9 | 1,500 | 1:59.9 | 203 | 1010 | 22 | 171 |
| 6:11.7 | 1,500 | 2:03.9 | 184 | 949 | 21 | 163 |
| 5:58.3 | 1,500 | 1:59.4 | 205 | 1014 | 22 | 170 |
| r2,099 |
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Workout Graph
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