Egor Velikorodov 10:00 row
2,115
Meters
10:00.0
Time
2:21.8
Pace
128
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 125 |
September 10, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,115 | 2:21.8 | 123 | 768 | 128 | 22 | 150 |
| 2:00.0 | 382 | 2:37.0 | 90 | 600 | 20 | 29 | 144 |
| 4:00.0 | 387 | 2:35.0 | 94 | 630 | 21 | 22 | 144 |
| 6:00.0 | 484 | 2:03.9 | 184 | 960 | 32 | 20 | 163 |
| 8:00.0 | 476 | 2:06.0 | 175 | 930 | 31 | 20 | 164 |
| 10:00.0 | 386 | 2:35.4 | 93 | 720 | 24 | 20 | 136 |
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Workout Graph
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