Egor Velikorodov v1:00/2:01r...7 row
2,902
Meters
11:00.0
Time
1:53.7
Pace
212
Calories
161
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 13:27.0 |
| Overall Distance | 3,031 |
| Overall Time | 24:27.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 119 |
September 10, 2026 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,902 | 1:53.7 | 238 | 1156 | 21 | 161 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1380 | 23 | 157 | |
| r: 2:01 | 19 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 23 | 164 | |
| r: 2:01 | 20 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 161 | |
| r: 2:01 | 24 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 23 | 163 | |
| r: 2:01 | 22 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1380 | 23 | 165 | |
| r: 2:02 | 21 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 22 | 163 | |
| r: 3:21 | 23 | ||||||
| 5:00.0 | 1,180 | 2:07.1 | 170 | 900 | 20 | 155 | |
| r129 |
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Workout Graph
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