Egor Velikorodov 15:00 row
3,181
Meters
15:00.0
Time
2:21.4
Pace
188
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 122 |
September 14, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,181 | 2:21.4 | 124 | 752 | 188 | 22 | 147 |
| 3:00.0 | 582 | 2:34.6 | 95 | 620 | 31 | 29 | 143 |
| 6:00.0 | 644 | 2:19.7 | 128 | 760 | 38 | 21 | 150 |
| 9:00.0 | 683 | 2:11.7 | 153 | 840 | 42 | 21 | 156 |
| 12:00.0 | 695 | 2:09.4 | 161 | 860 | 43 | 20 | 159 |
| 15:00.0 | 577 | 2:35.9 | 92 | 680 | 34 | 19 | 128 |
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Workout Graph
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