Egor Velikorodov 6x1:00/1:00r row
1,716
Meters
6:00.0
Time
1:44.8
Pace
136
Calories
169
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,840 |
| Overall Time | 12:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 130 |
September 14, 2026 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,716 | 1:44.8 | 303 | 1360 | 22 | 169 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1380 | 22 | 161 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1380 | 22 | 166 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1380 | 22 | 171 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1380 | 22 | 172 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 174 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 173 |
| r124 |
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Workout Graph
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