Egor Velikorodov 6x1:00/1:00r row
1,716
Meters
6:00.0
Time
1:44.8
Pace
134
Calories
173
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,837 |
| Overall Time | 12:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 130 |
September 14, 2026 10:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,716 | 1:44.8 | 303 | 1340 | 22 | 173 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1380 | 22 | 170 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1380 | 22 | 173 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 174 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 175 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 175 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 176 |
| r121 |
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Workout Graph
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