Egor Velikorodov 4:33 row
697
Meters
4:33.1
Time
3:15.9
Pace
36
Calories
132
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 14 |
| Stroke Count | 62 |
| Drag Factor | 118 |
September 15, 2026 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.1 | 697 | 3:15.9 | 47 | 474 | 36 | 14 | 132 |
| 4:33.1 | 698 | 3:15.6 | 47 | 474 | 36 | 14 | 132 |
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Workout Graph
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