Egor Velikorodov 15:00 row
3,201
Meters
15:00.0
Time
2:20.5
Pace
190
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 125 |
September 21, 2026 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,201 | 2:20.5 | 126 | 760 | 190 | 21 | 149 |
| 3:00.0 | 568 | 2:38.4 | 88 | 600 | 30 | 28 | 137 |
| 6:00.0 | 628 | 2:23.3 | 119 | 720 | 36 | 21 | 151 |
| 9:00.0 | 677 | 2:12.9 | 149 | 820 | 41 | 20 | 156 |
| 12:00.0 | 676 | 2:13.1 | 148 | 840 | 42 | 20 | 156 |
| 15:00.0 | 652 | 2:18.0 | 133 | 820 | 41 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.