Egor Velikorodov 2x18:00/5:00r row
8,663
Meters
36:00.0
Time
2:04.6
Pace
562
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,701 |
| Overall Time | 46:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
September 21, 2026 11:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,663 | 2:04.6 | 181 | 936 | 20 | |
| 18:00.0 | 4,331 | 2:04.6 | 181 | 936 | 20 | 167 |
| 18:00.0 | 4,332 | 2:04.6 | 181 | 936 | 20 | |
| r38 |