Egor Velikorodov 3:30 row
651
Meters
3:30.0
Time
2:41.2
Pace
40
Calories
140
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 118 |
September 23, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.0 | 651 | 2:41.2 | 83 | 685 | 40 | 20 | 140 |
| 1:00.0 | 250 | 2:00.0 | 203 | 1140 | 19 | 27 | 153 |
| 2:00.0 | 143 | 3:29.7 | 38 | 480 | 8 | 17 | 131 |
| 3:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 18 | 135 |
| 3:30.0 | 92 | 2:43.0 | 81 | 600 | 5 | 18 | 143 |
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Workout Graph
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