Egor Velikorodov 18:00 row
4,091
Meters
18:00.0
Time
2:11.9
Pace
250
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 359 |
| Drag Factor | 118 |
September 23, 2026 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,091 | 2:11.9 | 152 | 833 | 250 | 20 | 156 |
| 4:00.0 | 910 | 2:11.8 | 153 | 825 | 55 | 20 | 154 |
| 8:00.0 | 908 | 2:12.1 | 152 | 840 | 56 | 20 | 157 |
| 12:00.0 | 910 | 2:11.8 | 153 | 840 | 56 | 20 | 157 |
| 16:00.0 | 909 | 2:12.0 | 152 | 840 | 56 | 20 | 158 |
| 18:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.