Egor Velikorodov 15:00 row
3,172
Meters
15:00.0
Time
2:21.8
Pace
185
Calories
141
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 119 |
September 24, 2026 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,172 | 2:21.8 | 123 | 740 | 185 | 20 | 141 |
| 3:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 26 | 137 |
| 6:00.0 | 626 | 2:23.7 | 118 | 720 | 36 | 20 | 145 |
| 9:00.0 | 670 | 2:14.3 | 144 | 820 | 41 | 19 | 149 |
| 12:00.0 | 667 | 2:14.9 | 142 | 820 | 41 | 19 | 140 |
| 15:00.0 | 636 | 2:21.5 | 124 | 740 | 37 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.