Egor Velikorodov 5:00 row
1,037
Meters
5:00.0
Time
2:24.6
Pace
59
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 119 |
September 25, 2026 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 23 | 139 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 29 | 132 |
| 2:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 26 | 138 |
| 3:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 22 | 138 |
| 4:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 20 | 138 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 19 | 151 |
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Workout Graph
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