Egor Velikorodov 3x18:00/5:00r row
12,919
Meters
54:00.0
Time
2:05.3
Pace
834
Calories
164
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,977 |
| Overall Time | 1:09:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 1083 |
| Drag Factor | 119 |
September 25, 2026 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,919 | 2:05.3 | 178 | 926 | 20 | 164 |
| 18:00.0 | 4,294 | 2:05.7 | 176 | 920 | 20 | 165 |
| 18:00.0 | 4,297 | 2:05.6 | 176 | 923 | 20 | 163 |
| 18:00.0 | 4,328 | 2:04.7 | 180 | 936 | 20 | 165 |
| r58 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.