Egor Velikorodov 5x1:00/1:30r row
1,532
Meters
5:00.0
Time
1:37.9
Pace
134
Calories
167
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,645 |
| Overall Time | 12:30.0 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1608 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 141 |
September 28, 2026 11:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,532 | 1:37.9 | 373 | 1608 | 26 | 167 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1560 | 26 | 159 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1620 | 26 | 165 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1620 | 26 | 169 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1620 | 26 | 171 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1620 | 26 | 172 |
| r113 |
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Workout Graph
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