Egor Velikorodov 5x1:00/1:30r row
1,551
Meters
5:00.0
Time
1:36.7
Pace
137
Calories
173
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,667 |
| Overall Time | 12:30.0 |
| Average Watts | 387 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 121 |
September 28, 2026 11:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,551 | 1:36.7 | 387 | 1644 | 26 | 173 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 26 | 168 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 26 | 171 |
| 1:00.0 | 308 | 1:37.4 | 379 | 1620 | 26 | 174 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1620 | 26 | 176 |
| 1:00.0 | 317 | 1:34.6 | 413 | 1740 | 27 | 178 |
| r116 |
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Workout Graph
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