Egor Velikorodov 15:00 row
3,137
Meters
15:00.0
Time
2:23.4
Pace
185
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 119 |
September 29, 2026 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,137 | 2:23.4 | 119 | 740 | 185 | 21 | 147 |
| 3:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 26 | 148 |
| 6:00.0 | 620 | 2:25.1 | 114 | 720 | 36 | 20 | 148 |
| 9:00.0 | 663 | 2:15.7 | 140 | 780 | 39 | 19 | 155 |
| 12:00.0 | 654 | 2:17.6 | 134 | 840 | 42 | 21 | 143 |
| 15:00.0 | 614 | 2:26.5 | 111 | 740 | 37 | 19 | 141 |
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Workout Graph
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