Egor Velikorodov 10:00 row
2,111
Meters
10:00.0
Time
2:22.1
Pace
124
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 118 |
September 30, 2026 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,111 | 2:22.1 | 122 | 744 | 124 | 22 | 147 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 28 | 144 |
| 4:00.0 | 415 | 2:24.5 | 116 | 720 | 24 | 22 | 148 |
| 6:00.0 | 430 | 2:19.5 | 129 | 750 | 25 | 20 | 148 |
| 8:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 19 | 153 |
| 10:00.0 | 423 | 2:21.8 | 123 | 810 | 27 | 21 | 145 |
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Workout Graph
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