Egor Velikorodov v0:20/1:40r...5 row
2,837
Meters
11:20.0
Time
1:59.8
Pace
196
Calories
151
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 6:47.0 |
| Overall Distance | 2,946 |
| Overall Time | 18:07.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 257 |
| Drag Factor | 119 |
September 30, 2026 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:20.0 | 2,837 | 1:59.8 | 203 | 1037 | 22 | 151 | |
| 0:20.0 | 106 | 1:34.3 | 417 | 1620 | 36 | 146 | |
| r: 1:40 | 27 | ||||||
| 0:20.0 | 110 | 1:30.9 | 466 | 1800 | 36 | 147 | |
| r: 1:42 | 21 | ||||||
| 0:20.0 | 114 | 1:27.7 | 519 | 1980 | 39 | 153 | |
| r: 1:41 | 32 | ||||||
| 0:20.0 | 120 | 1:23.3 | 605 | 2340 | 42 | 156 | |
| r: 1:44 | 29 | ||||||
| 10:00.0 | 2,386 | 2:05.7 | 176 | 918 | 20 | 155 | |
| r109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.