Egor Velikorodov v750m/1:30r...3 row
1,500
Meters
5:08.3
Time
1:42.7
Pace
121
Calories
176
Heart Rate
| Rest Distance | 417 |
|---|---|
| Rest Time | 3:02.0 |
| Overall Distance | 1,917 |
| Overall Time | 8:10.3 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1412 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 118 |
October 01, 2026 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:08.3 | 1,500 | 1:42.7 | 322 | 1412 | 28 | 176 | |
| 2:38.9 | 750 | 1:45.9 | 294 | 1314 | 26 | 174 | |
| r: 1:30 | 218 | ||||||
| 1:42.6 | 500 | 1:42.6 | 324 | 1403 | 29 | 178 | |
| r: 1:32 | 199 | ||||||
| 0:46.7 | 250 | 1:33.4 | 430 | 1773 | 33 | 177 | |
| r417 |
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Workout Graph
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