Egor Velikorodov 2x16:00/5:00r row
7,718
Meters
32:00.0
Time
2:04.3
Pace
506
Calories
165
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,752 |
| Overall Time | 42:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 118 |
October 05, 2026 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,718 | 2:04.3 | 182 | 948 | 21 | 165 |
| 16:00.0 | 3,859 | 2:04.3 | 182 | 948 | 20 | 164 |
| 16:00.0 | 3,858 | 2:04.4 | 182 | 948 | 21 | 166 |
| r34 |
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Workout Graph
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