Egor Velikorodov 15:00 row
3,169
Meters
15:00.0
Time
2:22.0
Pace
184
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 118 |
October 06, 2026 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,169 | 2:22.0 | 122 | 736 | 184 | 20 | 147 |
| 3:00.0 | 575 | 2:36.5 | 91 | 600 | 30 | 26 | 142 |
| 6:00.0 | 612 | 2:27.0 | 110 | 700 | 35 | 20 | 144 |
| 9:00.0 | 654 | 2:17.6 | 134 | 780 | 39 | 19 | 150 |
| 12:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 18 | 153 |
| 15:00.0 | 664 | 2:15.5 | 141 | 820 | 41 | 19 | 150 |
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Workout Graph
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