Egor Velikorodov 3:30 row
656
Meters
3:30.0
Time
2:40.0
Pace
41
Calories
148
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 119 |
October 07, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.0 | 656 | 2:40.0 | 85 | 702 | 41 | 20 | 148 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1260 | 21 | 26 | 172 |
| 2:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 18 | 140 |
| 3:00.0 | 157 | 3:11.0 | 50 | 480 | 8 | 17 | 141 |
| 3:30.0 | 86 | 2:54.4 | 66 | 600 | 5 | 18 | 142 |
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Workout Graph
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