Egor Velikorodov 5:00 row
1,062
Meters
5:00.0
Time
2:21.2
Pace
61
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 119 |
October 07, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 23 | 144 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 30 | 139 |
| 2:00.0 | 204 | 2:27.0 | 110 | 720 | 12 | 25 | 143 |
| 3:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 22 | 146 |
| 4:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 20 | 145 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 20 | 150 |
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Workout Graph
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