Egor Velikorodov 18:00 row
4,294
Meters
18:00.0
Time
2:05.7
Pace
280
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 119 |
October 07, 2026 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,294 | 2:05.7 | 176 | 933 | 280 | 20 | 159 |
| 4:00.0 | 956 | 2:05.5 | 177 | 930 | 62 | 21 | 155 |
| 8:00.0 | 955 | 2:05.6 | 176 | 945 | 63 | 21 | 156 |
| 12:00.0 | 957 | 2:05.3 | 178 | 930 | 62 | 21 | 160 |
| 16:00.0 | 958 | 2:05.2 | 178 | 945 | 63 | 21 | 166 |
| 18:00.0 | 468 | 2:08.2 | 166 | 900 | 30 | 20 | 162 |
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Workout Graph
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