Egor Velikorodov 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
123
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 119 |
October 08, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 738 | 123 | 21 | 148 |
| 2:00.0 | 389 | 2:34.2 | 95 | 630 | 21 | 26 | 146 |
| 4:00.0 | 408 | 2:27.0 | 110 | 660 | 22 | 22 | 145 |
| 6:00.0 | 433 | 2:18.5 | 132 | 780 | 26 | 19 | 153 |
| 8:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 19 | 155 |
| 10:00.0 | 424 | 2:21.5 | 124 | 810 | 27 | 21 | 144 |
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Workout Graph
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