Egor Velikorodov v0:20/1:41r...5 row
2,335
Meters
9:20.0
Time
1:59.9
Pace
160
Calories
151
Heart Rate
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:44.0 |
| Overall Distance | 2,437 |
| Overall Time | 16:04.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 119 |
October 08, 2026 11:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:20.0 | 2,335 | 1:59.9 | 203 | 1028 | 22 | 151 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 33 | 147 | |
| r: 1:41 | 24 | ||||||
| 0:20.0 | 107 | 1:33.4 | 429 | 1620 | 36 | 148 | |
| r: 1:41 | 27 | ||||||
| 0:20.0 | 111 | 1:30.0 | 479 | 1800 | 36 | 150 | |
| r: 1:41 | 25 | ||||||
| 0:20.0 | 113 | 1:28.4 | 505 | 1980 | 39 | 151 | |
| r: 1:41 | 26 | ||||||
| 8:00.0 | 1,901 | 2:06.2 | 174 | 907 | 20 | 159 | |
| r102 |
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Workout Graph
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