Egor Velikorodov 10:00 row
2,118
Meters
10:00.0
Time
2:21.6
Pace
124
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 118 |
October 08, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,118 | 2:21.6 | 123 | 744 | 124 | 21 | 137 |
| 2:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 27 | 132 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 22 | 139 |
| 6:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 20 | 140 |
| 8:00.0 | 441 | 2:16.0 | 139 | 810 | 27 | 19 | 143 |
| 10:00.0 | 454 | 2:12.1 | 152 | 870 | 29 | 21 | 135 |
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Workout Graph
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