Egor Velikorodov v0:20/1:41r...5 row
2,347
Meters
9:20.0
Time
1:59.3
Pace
163
Calories
143
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 6:44.0 |
| Overall Distance | 2,455 |
| Overall Time | 16:04.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 119 |
October 08, 2026 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:20.0 | 2,347 | 1:59.3 | 206 | 1047 | 22 | 143 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 33 | 140 | |
| r: 1:41 | 27 | ||||||
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 36 | 142 | |
| r: 1:41 | 26 | ||||||
| 0:20.0 | 111 | 1:30.0 | 479 | 1800 | 36 | 142 | |
| r: 1:41 | 27 | ||||||
| 0:20.0 | 113 | 1:28.4 | 505 | 1980 | 39 | 143 | |
| r: 1:41 | 28 | ||||||
| 8:00.0 | 1,911 | 2:05.5 | 177 | 922 | 20 | 151 | |
| r108 |
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Workout Graph
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