Egor Velikorodov 10:00 row
2,093
Meters
10:00.0
Time
2:23.3
Pace
124
Calories
147
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 119 |
October 09, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,093 | 2:23.3 | 119 | 744 | 124 | 22 | 147 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 28 | 147 |
| 4:00.0 | 393 | 2:32.6 | 98 | 660 | 22 | 22 | 140 |
| 6:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 19 | 148 |
| 8:00.0 | 450 | 2:13.3 | 148 | 840 | 28 | 19 | 152 |
| 10:00.0 | 454 | 2:12.1 | 152 | 930 | 31 | 22 | 148 |
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Workout Graph
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