Egor Velikorodov 3:30 row
592
Meters
3:30.0
Time
2:57.3
Pace
38
Calories
155
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 118 |
October 10, 2026 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.0 | 592 | 2:57.3 | 63 | 651 | 38 | 18 | 155 |
| 1:00.0 | 231 | 2:09.8 | 160 | 1140 | 19 | 24 | 169 |
| 2:00.0 | 105 | 4:45.7 | 15 | 300 | 5 | 12 | 150 |
| 3:00.0 | 168 | 2:58.5 | 61 | 540 | 9 | 18 | 150 |
| 3:30.0 | 88 | 2:50.4 | 71 | 600 | 5 | 20 | 154 |
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Workout Graph
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