Egor Velikorodov 5:00 row
1,056
Meters
5:00.0
Time
2:22.0
Pace
61
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 119 |
October 14, 2026 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 23 | 145 |
| 1:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 30 | 136 |
| 2:00.0 | 203 | 2:27.7 | 108 | 720 | 12 | 25 | 146 |
| 3:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 20 | 142 |
| 4:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 19 | 145 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 23 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.