Egor Velikorodov 25:00 row
5,778
Meters
25:00.0
Time
2:09.8
Pace
360
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 120 |
October 16, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,778 | 2:09.8 | 160 | 864 | 360 | 20 | 163 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 20 | 160 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 20 | 164 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 20 | 165 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 20 | 163 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 20 | 167 |
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Workout Graph
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