Egor Velikorodov 20:00 row
4,691
Meters
20:00.0
Time
2:07.9
Pace
297
Calories
164
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 120 |
October 17, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,691 | 2:07.9 | 167 | 891 | 297 | 20 | 164 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 20 | 161 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 20 | 166 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 20 | 167 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 20 | 164 |
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Workout Graph
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