Egor Velikorodov 20:00 row
4,697
Meters
20:00.0
Time
2:07.7
Pace
297
Calories
161
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 120 |
October 17, 2026 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,697 | 2:07.7 | 168 | 891 | 297 | 20 | 161 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 20 | 158 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 20 | 159 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 20 | 165 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 20 | 162 |
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Workout Graph
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