Egor Velikorodov 2x18:00/5:00r row
8,607
Meters
36:00.0
Time
2:05.4
Pace
555
Calories
161
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,648 |
| Overall Time | 46:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 119 |
October 19, 2026 12:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,607 | 2:05.4 | 177 | 925 | 20 | 161 |
| 18:00.0 | 4,302 | 2:05.5 | 177 | 923 | 20 | 163 |
| 18:00.0 | 4,304 | 2:05.4 | 177 | 926 | 20 | 160 |
| r41 |
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Workout Graph
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