Egor Velikorodov 20:00 row
4,561
Meters
20:00.0
Time
2:11.5
Pace
276
Calories
185
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 129 |
December 08, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,561 | 2:11.5 | 154 | 829 | 23 | 185 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 22 | 189 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 | 184 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 24 | 185 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 24 | 185 |
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Workout Graph
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