Egor Velikorodov 25:00 row
4,403
Meters
25:00.0
Time
2:50.3
Pace
224
Calories
145
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 120 |
December 17, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,403 | 2:50.3 | 71 | 543 | 18 | 145 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 19 | 147 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 18 | 149 |
| 15:00.0 | 865 | 2:53.4 | 67 | 530 | 18 | 145 |
| 20:00.0 | 871 | 2:52.2 | 69 | 535 | 18 | 142 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 18 | 143 |
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Workout Graph
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