Izzy Taylor 30:00 row
7,560m
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 38 |
| Stroke Count | 1153 |
| Drag Factor | 178 |
August 06, 2024 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,560m | 1:59.0 | 207 | 1013 | 38 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 42 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 34 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 47 |
| 30:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 44 |
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Workout Graph
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