Frank van Winden 5:44 row
1,012
Meters
5:44.7
Time
2:50.3
Pace
51
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 149 |
February 16, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.7 | 1,012 | 2:50.3 | 71 | 543 | 23 | 111 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 23 | 112 |
| 5:44.6 | 132 | 2:48.9 | 73 | 549 | 23 | 111 |
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Workout Graph
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