Frank van Winden 5:29 row
1,013
Meters
5:29.8
Time
2:42.7
Pace
52
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 232 |
February 16, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.8 | 1,013 | 2:42.7 | 81 | 579 | 21 | 116 |
| 5:00.0 | 922 | 2:42.6 | 81 | 579 | 23 | 115 |
| 5:29.8 | 91 | 2:43.7 | 80 | 574 | 20 | 118 |
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Workout Graph
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