Frank van Winden 5:19 row
1,013
Meters
5:19.7
Time
2:37.7
Pace
53
Calories
140
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 25 |
| Stroke Count | 154 |
| Drag Factor | 91 |
February 16, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.7 | 1,013 | 2:37.7 | 89 | 606 | 25 | 140 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 29 | 141 |
| 5:19.6 | 61 | 2:40.6 | 84 | 590 | 21 | 139 |
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Workout Graph
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