Christian Dröge 30:00 row
5,771m
Meters
30:00.0
Time
2:35.9
Pace
314
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 128 |
April 29, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,771m | 2:35.9 | 92 | 617 | 19 |
| 6:00.0 | 1,227m | 2:26.6 | 111 | 681 | 19 |
| 12:00.0 | 1,181m | 2:32.4 | 99 | 640 | 20 |
| 18:00.0 | 943m | 3:10.8 | 50 | 473 | 17 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 21 |
| 30:00.0 | 1,212m | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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