Ellen Keller 1x1:00/1:00r row
237
Meters
1:00.0
Time
2:06.5
Pace
14
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 258 |
| Overall Time | 2:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 175 |
February 25, 2024 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 34 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 34 | |
| r21 |
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