Ellen Keller v1:00/1:27r...2 row
718
Meters
3:00.0
Time
2:05.3
Pace
44
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:27.0 |
| Overall Distance | 735 |
| Overall Time | 4:27.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
| Drag Factor | 172 |
March 06, 2024 18:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 718 | 2:05.3 | 178 | 880 | 33 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 35 | |
| r: 1:27 | 17 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 33 | |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.