Ellen Keller v1:00/r...1 row
236
Meters
1:00.0
Time
2:07.1
Pace
14
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 236 |
| Overall Time | 1:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 172 |
March 06, 2024 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 34 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 34 |
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Workout Graph
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