Ellen Keller 9:13 row
1,858
Meters
9:13.1
Time
2:28.8
Pace
101
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 31 |
| Stroke Count | 290 |
| Drag Factor | 181 |
March 31, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.1 | 1,858 | 2:28.8 | 106 | 657 | 101 | 31 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 32 |
| 9:13.1 | 837 | 2:31.1 | 101 | 640 | 45 | 31 |
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Workout Graph
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