Alex Swift 13:24 row
3,025
Meters
13:24.7
Time
2:13.0
Pace
185
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 300 |
| Drag Factor | 119 |
February 26, 2026 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:24.7 | 3,025 | 2:13.0 | 149 | 811 | 185 | 22 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 22 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 70 | 22 |
| 13:24.7 | 794 | 2:08.9 | 163 | 862 | 50 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.