Alex Swift 9:31 row
1,719m
Meters
9:31.1
Time
2:46.1
Pace
89
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
| Stroke Count | 305 |
| Drag Factor | 127 |
March 12, 2024 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.1 | 1,719m | 2:46.1 | 76 | 562 | 32 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 31 |
| 9:31.1 | 840m | 2:41.3 | 83 | 586 | 33 |
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Workout Graph
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