Alex Swift 14:05 row
3,028m
Meters
14:05.8
Time
2:19.6
Pace
174
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 37 |
| Stroke Count | 519 |
| Drag Factor | 143 |
April 18, 2024 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.8 | 3,028m | 2:19.6 | 128 | 742 | 37 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 36 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 37 |
| 14:05.7 | 912m | 2:14.7 | 143 | 792 | 38 |
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Workout Graph
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